The Best Workout Socks for Runners: Courier Hifi Socks The last thing a runner wants to worry about is their socks when they’re getting in those miles. In our testing, Courier’s Hifi socks offer an excellent ride mile after mile. These are super cushiony all around thanks to the placement of “CourierPods,” which help to […]
Tag Archives: Fitness
The broader adoption of Zone 2 training is welcomed by experts. Christle pointed out that it is generally safer and more sustainable than the high intensity interval training fad that preceded it. The best exercise is the type that you can keep doing, after all. For those interested in Zone 2 endurance work, Christle said, […]



